Nessa semana terminei um livro que adquiri quando ainda estava no Brasil, mas que só comecei a lê-lo depois de uma semana que já estava nos Estados Unidos. O livro em questão é o que está fotocopiado acima, sobre meditação. Muito bom! Comecei a ler no momento certo, e cada capítulo parecia estar em sintonia com cada momento que eu estava experienciando. Impressionante. Deixo aqui dois trechinhos que gostei muito.
"Waiting for the future is like waiting for a bus that never comes. Unless we soon start doing what we feel is important, we will get nowhere. Taking action, however, is not an easy task, because it mens taking charge of our lives and learning to be honest with ourselves in unaccustomed ways."
"We usually pass from one experience to another before we know what we are feeling; we are barely able to sense what we experience. We do not give our senses time to develop an experience, or allow our minds and bodies to integrate our feelings.
Our senses are filters through which we perceive our world; when they are dulled, we cannot experience the richness of life, or approach true happiness. In order to touch our senses, we have to contact the feelings of our experience. We need to slow down, to hear and feel the tones and vibrations our feelings are trying to communicate to us; then we can learn how to touch."
Bom Domingo para todos nós.
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